Amount of Copper, Cu in Turkey, diced, light and dark meat, seasoned

Poultry Products

In 100 g (Grams) of Turkey, diced, light and dark meat, seasoned there is 0.063 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turkey, diced, light and dark meat, seasoned.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Turkey, diced, light and dark meat, seasoned

Turkey, diced, light and dark meat, seasoned is a type of Poultry Products. The most significant nutrients in Turkey, diced, light and dark meat, seasoned are listed below.

Water 71.7 g 71.7%
Energy (calorie) 138 kcal
Energy (joule) 577 kJ
Protein 18.7 g 18.7%
Total lipid (fat) 6 g 6%
Ash 2.6 g 2.6%
Carbohydrate, by difference 1 g 1%
Fiber, total dietary 0 g
Calcium, Ca 1 mg
Iron, Fe 1.8 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 240 mg 0.24%
Potassium, K 310 mg 0.31%
Sodium, Na 850 mg 0.85%
Zinc, Zn 2.02 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.013 mg
Selenium, Se 26.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg

Nutrients in Turkey, diced, light and dark meat, seasoned